Claire Weekes: Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear

Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear


Description

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue - Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

Dive into beautiful rooms, charming vignettes, and home decor inspiration illustrated by the talented Joan Borawski. Get lost in the intricate line work of ready-to-color spaces full of elaborate design details like Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear download epub built-in bookcases, patterned pillows, and ornate rugs - and bring them to life with your own color schemes. Each page is printed on pure white premium 80 pound paper and serves up countless opportunities to experiment with different looks without having to pick up a paint brush or buy new furniture, so you can test drive different styles and color combinations before committing to anything at home. Whether you're exploring new decorating ideas to work into your own rooms, or just looking for a way to escape reality and get lost in some lovely spaces, this book is for home decor enthusiasts of all kinds.


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Author: Claire Weekes
Number of Pages: 408 pages
Published Date: 07 Feb 2000
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780722540138
Download Link: Click Here
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